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From missy, Age 13

Ht. 5'4, Wt. 160 - kay. i went on the scale for the first time in like 3-4 months today and i was 160 pounds. okay thats not so bad becuse last time i weighed myself which was at the doctors was 157. yeah im fed up with this. im gunna excercise and BARELY eat. ive made a decision, FOOD=MY ENEMY. if i dont lose any weight i will seriously just break down and not eat because i can& ive tried it beforee, it's not as hard as it looks. ill have special k for breakfast and lunch because they have that losing weight plan and a salad for dinner and excercise a lottt. =)