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Message Replying To From Alyssa, Age 14 Ht. 5'6, Wt. 157 - Soo. I want to lose 42 lbs as soon as possible. I plan on eliminating all deep fried food/soda/ect, and I plan on biking for an hour a day, plus 200 situps and push ups a day, but they wouldn't be all at once. I'll probably do 100 in the morning and 100 at night. I am aware that push ups and sit ups gain muscle, but burn fat. I'm a 371/2-38 inch wasit but i want to get down to a 24-26. I want to lose at least half by January. I'm starting tomarrow. Do you guys think everythings realistic? |