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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From sabina, Age 16 Ht. 5'6, Wt. 157 - Hi I'm new to this site. I have been overweight for almost 4 years now. I will be graduating high school this year and I want to lose 20 lbs by prom. Does anyone have any good advice on a healthy diet and excerise plan? |