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From Mikayla, Age 16

Ht. 5'5, Wt. too much - Ugh. I feel like a slug. I was so happy that I was finally getting back into exercise last week, and now I am back to how I was two weeks ago. I've been to sore to even try exercisizing these past 2 days, but tomorrow i am going to do a high resistance exercycle but slow pedaling so it doesnt become aerobic. And i'll lift weights too.