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From molly, Age 16

Ht. 5'2, Wt. 160 - today for breakfast i had a bowl of cherrios, snack i had south beach cookies (100 calories), lunch a small bagle with low fat cream cheese,100 calories pack thingy, and apples, and for dinner a healthy choice tv dinner and a skinny cow after. i have skinny cows once every couple of weeks but i think this is the last one im going to have for awhile. for excersise i had to run around the gym twice. does that sound good? does anyone know how to burn off fat from hips, stomach and thighs