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Message Replying To From uknown, Age 13 Ht. 5' 3.5", Wt. 142.5 - okay im trying to be a bit healthier. does this sound good to you? im not drinking any pop or things like gatorade at all.for lunch i usually drink green tea (i read in readers digest it quickens your metabolisim). im trying not to eat salty foods, like chips. i joined the swim team at the YMCA and swim 6 hours and 45 minutes every week. im going to start not watching tv as much and if i do i want to be doing some kind of areobics at the same time. i think this is a healthy eating plan. opinions anyone? |