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Message Replying To From John, Age 15 Ht. 5'1, Wt. 129 - hello everyone! my goal is to lose 20 lbs by January 1st. i was wondering if that's a reasoable goal? ultimetely my goal is 105.and place to exercise! i want to do 30 minutes of running AT LEAST 5 days a week. is all this reasonable to everyone? i want to do this the healthy was! as always, thanks for the help! |