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From Isabella, Age 13

Ht. 5 ft. 5in., Wt. S:184 N:168 G:145 - OKay guys...food today: Breakfasy: 2 whole grain fat free pancakes, banana, Candian bacon(lean ham)/Snack: South Beach pb cookies *as soon as they are all gone I'm not buying them anymore!*/Lunch: turkey and cheese sandwhich with a pickle, yogurt/Snack: bowl of butternut squah soup (fat fee, lower salt, all organic), crackers with borganic bean and veggie salsa/Dinner: homemade whole wheat vegetable pizza, broccoli, baked apple wnd a pudding. Exercise: probably about 20-30 min. of Pilates becuuase I'm still sore from yesterday. How am I doing?