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From Christina, Age 16

Ht. 5'9, Wt. 179.2 - hey i want to know if this was healthy : Breakfast: special k cereal w/ skim milk...Lunch:special k cereal with skim milk, with an apple...Snack: cereal bar...Dinner: grilled salmon, green beans, and fruit...dessert: tapioca pudding and i did an hour of cardio