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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Orcy, Age 15 Ht. 5'7, Wt. 176 - heres a tip i read to distinguish having a craving and actually being hungry: pick a healthy food you like. if you want to eat, think about whether or not that food sounds appealing. if it does, go ahead and eat it. but if it doesn't, then obviously your just craving something that probably isn't good for you |