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From sabina, Age 16

Ht. 5'6, Wt. 157 - Why is it so hard to stick to or start a weight loss plan? I mean I stick to diet and exercise plan, and then I kind of lose motivation. Anyone have any good tips on how to stick to their weight loss regime? I could really use some advice. My birthday is coming up in 4 weeks and I will like to lose at least 6 lbs by then.