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From missy, Age 13

Ht. 5'4, Wt. 160 - breakfast-fat free 90 calorie yogurt. lunch- fatfree 90 calorie yogurt with vanilla oreos. after school-popcorn with some halloween candy. exercise- jogging 10 minutes.. 15 minutes of cardio. speed walking home=15 minutes. is hula hooping an exercise?