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Message Replying To From Isabella, Age 13 Ht. 5ft. 5in., Wt. S:184 N:*167* CG:165 - As I have said bfore, I take my weight loss in steps. My next challenge is to stop eating extra portions at meals. My problem is like, eating an extra slice of bread...a little bit more salald, a spoonful more pasta, you know. It all adds up! It's just a bad habit i need ot get over. After that, my goal is to exercise 30 tim a week for at least ten-thirty min. each day, depending on how uch time I have. I have different videos and stuff. So, who wants to join the challenge? Next week I'l post again to see if I've improved and maybe you could join in too. :0) |