Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From Anna, Age 13

Ht. 5'2, Wt. 198 - This is what I had today. Breakfast Ceral. 120 cal. Lunch Chicken and dumplings with water and 100 cal pak. For supper three small slices of meatloaf with some ketchup and tea. With one potato and some cottage cheese and applesauce. For snack apples with carmel 4 slices of apple. and 5 cal candy. two of those. Exercise 100 crunchs, 20 pushups, 30 one way crunch, 100 plie squats, 100 squats, 60 touch toes, 30 left leg kicks, 30 right leg kicks, vollyball. Please reply. How did I do.