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From Isabella, Age 13

Ht. 5ft. 5in., Wt. S:184 N:*167* CG:165 - People! The best dieting tip I can ever ever ever give you is: STOP DRINKING SODA!!!!!! bThis was hard for me at first, but all I ddi waa cut out soda I drink it once in while 9like evry 2 months!) becuase I don't need it anymore. I drink lots of water or plain seltzer instead! Believe me this is the best firsts tep you can take becuase you'll feel less bloated and then you won't be putting wasted sugary, empty calories into your body. Diet sodas are worse becuase they contain more chemicals and artifical sweenters!!!