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From T.j, Age 16

Ht. 5'3", Wt. 193 - Ohk so wanna know what i ate today? you sure? ohk lets see. tastycakes for breakfast. blue candycane shortly after. not too long after a pretzel with cream chese and mustard. with diet wi;d cherry pepsi. hmm oh yeah... then i had a chicken wrap and french fries with another diet wild cherry pepsi. then.. i came home from school and i had some caramel rice cakes. some dr.pepper. and then i ate dinner and i had steak (rare) and shrimp fried rice with sprite. and then a glass of water. then i had some butter cookies. OHHHH and i had a bite out of my friends pb&fluff sandwhich... well the point it i want it to stop i have gained more then 10 lbs over the last 4 months... so i need help. you caN EMAIL me at thejox15@yahoo.com