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From Anna, Age 18

Ht. 5'5", Wt. 220 - I have severe depression and anxiety and absolutely no self-esteem or motivation, with that being said i want to lose weight. Somehow i need motivation! I want to lose weight for my health, i don't want to have a heart attack. I weighed more than i do last year, but i lost the weight i did from a temporary eating disorder.. and i don't want that to have to happen again. I am 18 years old, 5'5" and around 220lbs, i really need help. People just say "eat healthy, exercize..." i know i need to do that, but i can never bring myself to, i can be motivated for a little while but then slowly it fades away and i become depressed again :-(. I'm finally ready to change my life, but i can't do it alone. Please help me...