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From Orcy, Age 15

Ht. 5'7", Wt. 172 - ugh, i got home and pigged out. idk why, maybe it was because i had french fries in culinary today and i thought i screwed up already.. but im usually not like that.. I came home and had a 100 calorie pack, diet cranberry juice, a handful of wheatthins, an almond joy, and a little peice of a gingerbread house (it had the cookie and frosting on it).. ew i feel so gross. theres always been a time where i fall off my diet and NEVER get back on. I can't let it happen again. Advice?