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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Isabella, Age 13 Ht. 5'5", Wt. 167 - Hey guys when I was exercising today I invented the ten-minute move and groove challenege, since i was short on time with a lot of homework I did whatever i could in ten minutes. I did 20 kick-boxing kicks, 20 jumping jacks, 20 crunches, ten push-ups, some dance moves, 10 wieght lifting repitions, 10 stup-up crunches, and 2-3 minutes of jogging. |