Message Replying To

From Bianca, Age 14

Ht. 5'8", Wt. 230 - I weigh so much it makes me want to die! I dont know any diets or any excersises cuz i expect ma mom to tell me that. Me and my mom are overweight and we are trying our best. Everytime Im bored I eat and I try to control myself but i cant. I am kind of stopping now cuz im learning how to control it but it keeps coming back to eat. I need some exercises cuz me and my friends usually play football wit each other but now since its getting colder everyone is staying inside and being lazy. I ahve a trendmill and so far I went on it a few times. I want to push myself to go on more but im always busy. Monday and Wednesday=volleyball Tuesday and Thursday=taekwondo (a form of martial arts) Saturday=Volleyball Games So in that case the only free days i have is some of each days so im always busy working in school and doing activities that i dont have time and im always stressed out. The result to my stress is....sorry to say...(for girls only)....i have never done nothing sexual and i still ahvent gotten my period in a while. I just dont know. So in conclusion i need as much advice as possible. my EMAIL is BoricuaBiggy@yahoo.com and i also have many types of messager.