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Message Replying To From Teresa, Age 15 Ht. 5'6", Wt. 195 - Okay i'm not even sure what my weight is but i do know that it's really high since i just went to the doctors. I decided my eating plan for school days because those are the ones that get me the most. I would usually eat nothing all day until i got home at about 3 and then until dinner i would pig out. So from now on since i leave pretty darn early for school im going to eat fruit for breakfast, i'm going to make MY OWN salad and take it too school, and when i get home i'll eat a healthy snack, all the meanwhile drinking tons and tons of water. then eat in small portions whatever my mom is making for dinner or make my own. I get 30 minutes of wlaking home excersize after school, and 30 also in the morning if i decide too walk. I also have my bike and skateboard so that'll probably be my excersize untill i can buy MARIO DDR. by the way, anyone knomw if thats still out? :/ sorry for such a long post, but good luck everyone! missed you!!! |