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From mary, Age 14

Ht. 5'3", Wt. 151 - Im soo frustrated w/ myself. I ate an entire moon pie. 226 calories! I have NO self control. Its not even that i ate too many cals cuz i didnt eat to much today im just upset cuz its like i couldnt even control myself. I opened it up and i was like "im just gonna take a bite" then it turned into "im only gonna eat half" then "ill just finish the outside not the marshmallow" and by then it was almost gone. So i just finished it off!I was so ashamed and upset w/ myself. I got on the treadmill after finishing it and (according to the treadmill) burned 340 calories. I feel a little bit better about it but im still upset. 130 cals, and i wasted them on a moon pie! Oh well, tomorrow is a new day, right?