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Message Replying To From erica, Age 16 Ht. 5'4", Wt. 158 - Breakfast: 1/2 cup cream of wheat, 1 slice wheat toast, 8 oz. skim milk snack: 1 grab bag of BBQ baked lays lunch: turkey, 1 slice wheat bread, 1/4 cup cranberry sauce, 1/3 cup green beans, diet dr. pepper snack: plain popcorn [about 2 cups] dinner: 4 small slices deer sausage, 1/2 cup baked beans, diet pepsi, 2 slices wheat bread. 30 min. walk, weight, 200 crunches I swear, we have no veggies in the house!! we're going grocery shopping in two days though, so i'm going to get alot more fruit and veggies in my diet!! |