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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From christina, Age 16 Ht. 5'9", Wt. 180 - hey does this sound good to y'all? Breakfast:banana. Lunch:black beans, fajita chicken, wild rice, lettuce (it was the insides of a burrito lol). Snack: pudding (100 cals). Dinner: chicken noodle soup and an apple. And i had about 10 cups of water today, and i'm about to go to the gym and do 2 miles on treadmill, 15 min. on bike, 1 mile on eliptical, 500 crunches, and work on the weight machines. What is the Christmas Challenge? |