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Message Replying To From Peyton, Age 15 Ht. 5'8", Wt. 161 - Hey. Well today was a weigh in day for me and im actually really disappointed cos it turns out iv gained weight! i was 160.8 last week nd now im 161.8. :( I did mess up my diet on Saturday but i wouldnt say i consumed enough cals to make a pound so i dont know whats happened. Ive been eating around 1400-1500 cals per day plus at least 30 mins exercise at least 5 days a week and i only drink water. Iv lost 6lbs so far but now im worried i wont be able to lose any more weight! Plz help!!! |