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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From missy, Age 13 Ht. 5'4", Wt. 165 - thank god, even though i've aten bad last week from thanksgiving and parties and all, i only gained like a pound. breakfast- half a chocolate chip muffin. lunch-turkey and cheese sandwich with a multi grain berry organic granola bar with a capri sun and carrots. snack afer school-a cup of m&m's. dinner- whatevers cooked. exercise- walked home from school=half a mile about. |