Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From christina, Age 16

Ht. 5'9", Wt. 180 - i know its annoying when ppl post what they ate..but it helps me keep track so here's what i had today. BF:special k bar, cup of OJ (200 cals). Lunch: vegetable soup and half a snack bag of chex mix (350ish cals??). Snack:pudding (100 cals) Dinner: soup, corn on the cob, peas (250 cals) Snack:apple and grapes (200 cals?) how many calories does a regular sized apple have? i didn't do any excercise today b/c its really icy so i couldnt drive to the gym or run outside...but i'll do like 500 crunches