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From Bianca, Age 13

Ht. 5'8", Wt. 225 - I am going for my belt testing tomorrow so i will no longer be a white belt!! I need sum help cuz everytime I post something ppl r telling me the same thing...i wanna hear something new.....if u can tell me something new i would really appreciate it. I need diets, food, exercises, anything! I am in desperate need of weight loss!!! HELP!!