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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Lyndsay, Age 14 Ht. 5'6", Wt. 153 - I have a couple tips for you ppls. One is to eat veggies or what ever the healthiest part of your meal first. Another thing is you can get really full and not want to eat anymore if you drink a big glass of ice water with your meals. Good luck! =) |