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Message Replying To From Isabella, Age 13 Ht. 5'5", Wt. 170 - Look Lindsey, I'm hponestly not trying be rude at all but I follow balalnced meal plan suggested by The Diet for Teenagers ONly and my dcotor approved it.It's not just about caloried carbs or fat. You need to stay furled! yOu need to eat snacks and helahty foods and exercise and be happy with yourself!!! Eating a carrot stick and an apple a day is riduclous, for example. SO just so you nknow I am aware of how much I consume. POrtions are very important. BUt what you consume is still as important. if not more, than what you consume! ANyways, thankx for caring. :0) |