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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From christina, Age 16 Ht. 5'9", Wt. 175 - breakfast:frozen banana. lunch:turkey sandwhich on wheat bread. snack:special K bites. Dinner: corn bread and chili (not too good i know...) Excercise: 2 miles treadmill, 1 mile eliptical, 500 crunches, weight machines, 15 min. on bike. i hope everyone stays motivated!! good luck y'all! |