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Message Replying To From missy, Age 13 Ht. 5'4", Wt. 165 - hey guys. i went back down to the weight i was when i started this because i went on a camping trip which invloved a lot of walking and going up hills and all. and i also got these shakes that make you full and are only 170 calories and are good for you. there from www.atkinscenter.com so yeah. today breakfast: cocoa pebbles with the milk. lunch- bottle of water with a chicken sandwhich with a vanilla yogurt and a apple cereal bar. after school- 170 calorie shake which has a lot of vitamins and stuff and less sugar. owd i do? |