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From christina, Age 16

Ht. 5'9", Wt. 175 - hey here's how i did today..breakfast:kashi cereal&milk(200 cals) lunch:half a grilled chicken sandwhich,special k bites, and an apple (350 cals). snack:pudding (100 cals). dinner:grilled salmon, fruit, and carrots (?? cals) exercise:2 miles treadmill, 1 mile eliptical, weight machines, 15 min. on bike