~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From claira, Age 14 Ht. 5'4", Wt. 174 - HELP!!!!!!!!!I need serious help! in the past 2 years, i have gained 45 pounds!!!!! I don't know what to do to start my diet, but i really need to loose some weight! can anybody give me some tips on proper eating and good exercise. PLEASE!!!! thank you |