Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From Isabella, Age 13

Ht. 5'5", Wt. 167 - Hey guys well the last two days have been hell for me because I consumed so much crap, then this morning I woke up feeling lousy but I thought to myself, "If you feel lousy than make a change, get back on track and you'll feel better!" So I got up and did my 45 min. weight loss with yoga DVD, which I love because it has cardio and flexibility plus meditation and relaxing music. Yoga had been proven to give young women better body images! For breakfast I at a low fat cheese (100) toast (150), low fat yogurt (170), and banana (100) and a cup of tea with a splash of milk (40)! I even manage to turn down sugary hot chocolate. I feel better already. :0)