~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Laura, Age 14 Ht. 5'6", Wt. 220 - So i'm starting to exersize more.. but i was wondering has anyone had good luck with jumproping because i heard it burns a lot of calories... just to let you know though thats not all i'm doing as far as exersize it was just one thing i was considering adding to my workout plan. oh and if you have anyother other advise that would be GREATLY appreceated also. |