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Message Replying To From air, Age 17 Ht. 5'3", Wt. 149 - I'M SO HAPPY I WENT FROM 165 POUNDS TO 148.5!!!!!!! i can do this. i really can. i have really learned that if i mess up, that doesn't mean i fail. it means i messed up and life goes on and i can still lose weight. losing weight is making me SOOO excited for this summer! i refuse to buy any new clothes until i reach my goal. HURRAY everyone can do this. i dont stay away from any food. i eat small amounts of whatever i want. i don't even do that much exercise, but i'm not lazy. i purposely don't drive myself to school, i let a friend take me and i walk home. instead of elevators, i take the stairs. also, chores are a motivation for me! all exercise counts! you don't have to kill yourself to lose weight. good luck to everyone. if you put your mind to it, you can do it. everyone has the tools and the knowledge to lose weight, you just have to stay focused!! |