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From Lyndsay, Age 15

Ht. 5'6", Wt. 165 - Is this good?: Breakfast: captain crunch cereal w/ 1% milk & a big banana; Lunch: PB & J on whole wheat bread & grapes; Snack: special k bar; Dinner: whole grain rice & veggies & a veggie sausage & 1% milk; Dessert: 110 calorie ice cream bar;