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From missy, Age 13

Ht. 5'4", Wt. 165 - i got a problem, ive had a sore throat for the past week and all i have been doing is resting and eating ice cream and tea to help it get better but from all the ice cream i gained like 3 pounds. i was doing so good too! ugh. any suggestions of what excercises to do when im sick? i may go ice skating and jump on my trampoline later on so yeah. reply to me!!!