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From Teresa, Age 15

Ht. 5'5", Wt. 220 - My mom told me that she used to walk everyday with a garbage bag on under her clothes and it really helped her lose a lot of weight. I go running and i was wondering do you guys really thikn it helps? cause i did it once and it made me sweat like cuhrazy. OH YEAH food for today so far is an apple when i woke up, played DDR , drank two water bottles and for lunch lean turkey on wheat with mustard and pickes and a string cheese.