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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Maia, Age 16 Ht. 5'1", Wt. 140 - Hi everyone...I'm new here, but I pretty much get the idea. We're here to help each other lose and maintain a healthy weight right? My goal right now is to lose 6 pounds before February 3rd, and then another 4. Well since everyone seems to be posting their daily food intake, I will do the same; Breakfast: Kiwi. Lunch: 6-inch Subway sub on wheat bread with ham, provolone, lettuce, pickles, and light mayonaise. Snack: Small bag of gardettos. Dinner: about a baseball sized steak with mushrooms, 1/2 a baked potato with 2 tbsp of cheese, and coleslaw. I didn't have time to exercise today because of Mock Trial, but how did I do on the food choices? |