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From Hannah, Age 16

Ht. 5'1", Wt. 180 - Wow yesterday was great. My family recently bought a treadmill and i love it. Yesterday i had about 1300 calories and my workout was great. I got on the treadmill and i jogged 2 miles straight! then i rested for 15 mins, then i jogged 1 more mile and then walked half a mile. I feel awesome and i am really proud of myself. Today I woke up really late so all i have had is 170 calories. i think I'm going to go jog 2 miles and have a snack then jog another mile later. I am hoping to jog everyday and lose some alot of weight this month