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From aly, Age 17

Ht. 5'3", Wt. 145 - if i eat 3 balanced healthy meals a day and have a bout 1200 calories, but don't really exercise will i still lose weight?" I KNOW I KNOW exercise will help me a lot, so please don't reply saying "exercise will help you, you should exercise" i do exericse but i'm just wondering for days when i miss out on exercising.. to see if i should worry those days. thanks!