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Message Replying To From Hannah, Age 16 Ht. 5'1", Wt. 180 - I am curious to know everyones workout plans...how often do you guys do cardio(and for how long)...My everyday exercises are...Jog for 1 mile, rest/stretch...jog half a mile, stretch. Then sit ups, pushups,etc....it all lasts about 40-50 mins. What do you guys usually do? |