~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Leigha, Age 13 Ht. 5'5", Wt. 162 - Hey, thank-you for responding this time to the cruise post... I'm not sure the name of the *EXACT* ship because the company has lots of them so... This morning I am going to eat a 60-cal 0-fat yogurt and do some cardio for like 7 min, before going to cheerleading. Before cheer, tho, I'll have 1 tbsp. of Reduced Fat peanut butter and 1 peice of Light Whole Wheat bread so I wont be depriving myself. I need lose 20 pounds in 9 weeks!!!!! If anyone has any additonal weightloss-tips-before-my-cruise, feel free to post! ♥ Leigha |