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Message Replying To From janelle, Age 13 Ht. 5'5", Wt. 159 - i really wanna lose weight but im not sure if i can stick to a diet... whenever i go on a diet i give myself a cheating day and then that day turns into a month, how do u guys stay motivated???? i really need help im a depressed teen and i think it would help if i lost the extra weight...HELP ME!!! |