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From Anna, Age 13

Ht. 5'2", Wt. 192 - Is this enough exercises 20 mountain climbers, 10 push kicks, 20 pushups, 20 planks, 20 triceps dip, 20 wall sit arm raise, 50 two way crunch, 40 leg leg raises, 100 crunchs, 50 squats, 40 lunges, 20 side step up, 20 inner thigh drop, 20 cross legged crunch, 20 plie with biceps, 20 seated rotation, 10 parachutes, 10 fingers to toes, 20 bent over row, 20 horizontal bent over row, 20 curling do, 5 ismoertic core ballet, 16 seated leg swings, 5 rolling boat balence, 20 bicycles