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From kelly, Age 14

Ht. 5'4", Wt. 187 - OMG I FEEL SO FAT I ATE SO TERRIBLE THIS WEKEND AND I ATE TERRIBLE TODAY my stomach is like leaning over my pants its DISGUSTING ughhh....as of now ive decided to limit my computer to 1 our per day so ill probably not even get to here anymore but i will try DOES ANYONE KNOW ANY THIGH AND ARM WORKOUTS I have plenty of ab ones thanks....encouragement wouldnt hurt that much either lol