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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From christina, Age 16 Ht. 5'9", Wt. 170 - hey could y'all please telll me how you think i did today...breakfast:2 kashi waffles and yogurt(215 cals). lunch:grapes, a little cereal, 100 cal pack, yogurt (300 cals). snack:half a banana, jello, turkey (110 cals). dinner: lean cuisine meal, veggies & fruit: (450 cals). workout:run 1 mile, walk 1 mile, 200 crunches, 45 min. spin class, weighted hula hoop for 15 minutes |