~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Diana, Age 16 Ht. 5'5", Wt. 207 - Hello, I am a Junior in high school and my ring dance is April 28th 2007 that is like 70 something days away i am pretty satisfied with my body but becuase im over weight u can't really tell i have a body shape so i wanna lose between 32-57 pounds i have pilates but and they are good but iwant to put myself on a routine but need a good diet to go along with my new excersise dvds does anyone have any diets that i could try i heard of a 3 day diet with fruit and protein but vant find it so could some help me out if possible! |